7 Layer Bars vs Hot Cocoa, Sweet Mint
Nutrition & Ingredient Comparison (per 100g)
Data verified March 2026 · Source: Open Food Facts
| Nutrient | 7 Layer Bars | Hot Cocoa, Sweet Mint |
|---|---|---|
| Calories | 224 kcal | 371 kcal |
| Fat | 27.5 g | 2.9 g |
| Saturated Fat | 6.1 g | 1.4 g |
| Carbs | 56.1 g | 82.9 g |
| Sugars | 29.6 g | 77.1 g |
| Protein | 5.1 g | 11.4 g |
| Salt | 0.5 g | 1.0 g |
| Fiber | 3.0 g | 2.9 g |
FAQ
Which has more calories, 7 Layer Bars or Hot Cocoa, Sweet Mint?
7 Layer Bars has 224 calories per 100g while Hot Cocoa, Sweet Mint has 371 calories per 100g.
Which has more protein?
7 Layer Bars has 5.1g protein vs Hot Cocoa, Sweet Mint with 11.4g protein per 100g.