6 - Layer Dip vs Caramelized onion topped hummus
Nutrition & Ingredient Comparison (per 100g)
Data verified March 2026 · Source: Open Food Facts
| Nutrient | 6 - Layer Dip | Caramelized onion topped hummus |
|---|---|---|
| Calories | 117 kcal | 214 kcal |
| Fat | 8.3 g | 16.1 g |
| Saturated Fat | 5 g | 0 g |
| Carbs | 10 g | 14.3 g |
| Sugars | 3.3 g | 3.6 g |
| Protein | 3.3 g | 3.6 g |
| Salt | 1.3 g | 1.3 g |
| Fiber | 3.3 g | 3.6 g |
FAQ
Which has more calories, 6 - Layer Dip or Caramelized onion topped hummus?
6 - Layer Dip has 117 calories per 100g while Caramelized onion topped hummus has 214 calories per 100g.
Which has more protein?
6 - Layer Dip has 3.3g protein vs Caramelized onion topped hummus with 3.6g protein per 100g.