2% milkfat milk vs Lowfat Cultured Buttermilk
Nutrition & Ingredient Comparison (per 100g)
Data verified March 2026 · Source: Open Food Facts
| Nutrient | 2% milkfat milk | Lowfat Cultured Buttermilk |
|---|---|---|
| Calories | 92 kcal | 50 kcal |
| Fat | 2.1 g | 1.5 g |
| Saturated Fat | 1.5 g | 1.0 g |
| Carbs | 14.2 g | 5.8 g |
| Sugars | 13.3 g | 5.4 g |
| Protein | 3.8 g | 3.8 g |
| Salt | 0.2 g | 0.3 g |
| Fiber | 0.4 g | 0 g |
FAQ
Which has more calories, 2% milkfat milk or Lowfat Cultured Buttermilk?
2% milkfat milk has 92 calories per 100g while Lowfat Cultured Buttermilk has 50 calories per 100g.
Which has more protein?
2% milkfat milk has 3.8g protein vs Lowfat Cultured Buttermilk with 3.8g protein per 100g.