12 Taco Shells vs Mozzarella Cheese
Nutrition & Ingredient Comparison (per 100g)
Data verified March 2026 · Source: Open Food Facts
12 Taco Shells
Western Family, Western Family Foods Inc.
Mozzarella Cheese
Western Family, Western Family Foods Inc.
| Nutrient | 12 Taco Shells | Mozzarella Cheese |
|---|---|---|
| Calories | 1500 kcal | 982 kcal |
| Fat | 64.3 g | 63.8 g |
| Saturated Fat | 23 g | 38.2 g |
| Carbs | 202 g | 12.7 g |
| Sugars | 0 g | 12.7 g |
| Protein | 27.5 g | 89.3 g |
| Salt | 0 g | 0.0 g |
| Fiber | 18.5 g | 0 g |
FAQ
Which has more calories, 12 Taco Shells or Mozzarella Cheese?
12 Taco Shells has 1500 calories per 100g while Mozzarella Cheese has 982 calories per 100g.
Which has more protein?
12 Taco Shells has 27.5g protein vs Mozzarella Cheese with 89.3g protein per 100g.