12 Taco Shells vs 100% Natural Part Skim Ricotta Cheese
Nutrition & Ingredient Comparison (per 100g)
Data verified March 2026 · Source: Open Food Facts
12 Taco Shells
Western Family, Western Family Foods Inc.
100% Natural Part Skim Ricotta Cheese
Western Family, Western Family Foods Inc.
| Nutrient | 12 Taco Shells | 100% Natural Part Skim Ricotta Cheese |
|---|---|---|
| Calories | 1500 kcal | 129 kcal |
| Fat | 64.3 g | 8.1 g |
| Saturated Fat | 23 g | 4.8 g |
| Carbs | 202 g | 3.2 g |
| Sugars | 0 g | 4.8 g |
| Protein | 27.5 g | 11.3 g |
| Salt | 0 g | 0.3 g |
| Fiber | 18.5 g | 0 g |
FAQ
Which has more calories, 12 Taco Shells or 100% Natural Part Skim Ricotta Cheese?
12 Taco Shells has 1500 calories per 100g while 100% Natural Part Skim Ricotta Cheese has 129 calories per 100g.
Which has more protein?
12 Taco Shells has 27.5g protein vs 100% Natural Part Skim Ricotta Cheese with 11.3g protein per 100g.